Diet Blog
February 20, 2007/beckadmin
This afternoon Diana had a really strong craving for something sweet. She knew it was a craving and not hunger […]
February 15, 2007/beckadmin
Diana’s weight loss had reached a plateau for quite a while. We discussed with Diana the fact that this often […]
February 13, 2007/beckadmin
Week 32 of our diet group and the pounds continue to come off! Our meeting on Monday was special because […]
February 8, 2007/beckadmin
This week Brenda ate at one of her favorite seafood restaurants. In the past she would usually order one of […]
February 6, 2007/beckadmin
Charlotte, a 63 year old researcher, is unlike many of our other dieters. She didn’t start dieting until the age […]
February 2, 2007/beckadmin
Lori, a 44 year old attorney, started dieting at the age of 14. She says that she has attempted to […]
January 30, 2007/beckadmin
Susan returned last night from her 10 day business trip and after weighing in today, was so pleased to see […]
January 23, 2007/beckadmin
Brenda loves going to the movies, partly because she loves movie theater popcorn. In the past, she would get a […]
January 18, 2007/beckadmin
In a few days Susan is leaving for a business trip. Knowing that eating and dieting can be much trickier […]
January 15, 2007/beckadmin
Week 28 and our dieters continue to lose weight! One of our dieters, Susan, initially lost 7 pounds. During the […]