New Research Points to Positive Emotions as a Powerful Tool Against Depression and Anxiety
July 1, 2026/Sarah Fleming
A new clinical trial finds that boosting positive emotions can ease depression and anxiety more effectively than traditional therapy alone. Here’s what the research means for you.
Beck Institute’s Panel Discussion on Youth Mental Health
November 15, 2022/Sarah Fleming
On October 29, 2022, Beck Institute welcomed registrants from 109 countries to an important panel discussion on the youth mental […]
What is Depression? How Can We Overcome It?
October 7, 2021/Sarah Fleming
by Robert Hindman, PhD When depressed, individuals experience limited pleasure or interest in day-to-day activities and/or a consistently depressed mood. […]