New Research Points to Positive Emotions as a Powerful Tool Against Depression and Anxiety
New Research Points to Positive Emotions as a Powerful Tool Against Depression and Anxiety

July 1, 2026/sfleming

A new clinical trial finds that boosting positive emotions can ease depression and anxiety more effectively than traditional therapy alone. Here’s what the research means for you.
Beck Institute’s Panel Discussion on Youth Mental Health

November 15, 2022/sfleming

On October 29, 2022, Beck Institute welcomed registrants from 109 countries to an important panel discussion on the youth mental […]

What is Depression? How Can We Overcome It?

October 7, 2021/sfleming

by Robert Hindman, PhD When depressed, individuals experience limited pleasure or interest in day-to-day activities and/or a consistently depressed mood. […]