Wellness Tips From Our Experts

May 1, 2023/imcdaniels

In our monthly Beck Institute Cares newsletter, we share valuable tips on maintaining your wellbeing from one of our expert […]

Can New Technology Help Improve Mental Health?

April 21, 2023/sfleming

Across the globe, most individuals with mental health conditions do not receive treatment, let alone evidence-based care. Barriers to effective […]

An Introduction to CBT for Bipolar Disorder

March 15, 2023/sfleming

What is Bipolar Disorder? Bipolar disorder (BD) is a mood disorder characterized by recurring periods of depressed mood alternating with […]

How to Find the Right CBT Therapist for You

January 17, 2023

By Judith S. Beck, PhD You may be surprised to learn that anyone can call themselves a “cognitive behavior therapist,”—yes, […]

Beck Institute’s Panel Discussion on Youth Mental Health

November 15, 2022/sfleming

On October 29, 2022, Beck Institute welcomed registrants from 109 countries to an important panel discussion on the youth mental […]

How Cognitive Behavior Therapy Helps Veterans

November 10, 2022/sfleming

At Beck Institute, we believe that our military veterans should receive excellent mental health care both during and after deployment. […]

If You Are Undecided About Therapy…

July 2, 2021/mhayes

By Judith S. Beck, PhDPresident, Beck Institute You may have questions or reservations about starting Cognitive Behavior Therapy. Think about […]

Using CBT to Respond to COVID-19

June 15, 2021/mhayes

The absence of consistent and reliable information about the coronavirus seems to be increasing people’s anxiety. They often think, “I […]