Read the latest articles featuring CBT and Beck Institute’s experts.

Current Psychiatry – August 21, 2022: Hope, help, and humor when facing a life-threatening illness

Judith S. Beck, PhD, for Oprah Daily – April 22, 2022: Stop “Should-ing” on Yourself

The New York Times – April 5, 2022: Learning the Right Way to Struggle

The New York Times – March 24, 2022: The Secrets of Lasting Friendships

Francine Broder, PsyD for The Philadelphia Inquirer – January 25, 2022: A psychologist’s tips on sticking to your New Year’s resolutions

Judith S. Beck, PhD, for South China Morning Post – December 19, 2021: Cognitive behavioural therapy alters the way you behave by changing the way you think about your life

The Economist – November 13, 2021: Aaron Beck turned the world of psychiatry upside down

The New York Times – November 13, 2021: I Have to Believe This Book Cured My Pain

The New York Times – November 1, 2021: Dr. Aaron T. Beck, Developer of Cognitive Therapy, Dies at 100

Judith S. Beck, PhD and Allen R. Miller, PhD, MBA for The Philadelphia Inquirer – September 23, 2021: Psychotherapy after the pandemic will likely be a hybrid — part office, part telemedicine

Judith S. Beck, PhD and Robert Hindman, PhD for the New Yorker – June 3, 2021: The Age of Reopening Anxiety

Sofia Chernoff, PsyD for Main Line Today – May 6, 2021: Why Self-Care Is So Important for Mothers Right Now 

Judith S. Beck, PhD for the Washington Post – November 27, 2020: How to keep your sadness from turning into depression 

Judith S. Beck, PhD, for Thrive Global–September 9, 2020: Demystifying the Process of Therapy

Robert Hindman, PhD, for WLVT PBS 39–July 23, 2020: Tech Takeover: Are You Doomscrolling Again? 

Francine Broder, PsyD, for Main Line Today–May 11, 2020: Acupressure, Meditation, and Other At-Home Wellness Strategies 

Allen R. Miller, PhD, MBA, for The Philadelphia Inquirer–March 27, 2020: Treating Coronavirus Takes Serious Toll on Health-Care Workers’ Mental Health, Study Finds

Deborah Beck Busis, LCSW, for Men’s Health Magazine–April 19, 2019: How to Lose Weight Without Dieting

Judith S. Beck, PhD, for The New York Times–June 13, 2018: How Cognitive Behavior Therapy Can Help Suicidal People