Wednesday Sabotage: I start out counting calories but always end up petering out by the end of the day.
Response: While counting SOME calories is great, chances are I won’t be able to lose weight unless I do the whole day. It’s like running 24 miles of 26.2 marathon. It’s a lot of work but unless I run the last 2.2 I don’t get my finisher’s medal. Today I’m going to do the whole thing!