Don’t let your end-of-the-day-self sabotage your healthy eating goals by relying on him/her to make decisions. Your morning self is a MUCH better, more reliable self to be making decisions, so let that person be your guide!
Don’t let your end-of-the-day-self sabotage your healthy eating goals by relying on him/her to make decisions. Your morning self is a MUCH better, more reliable self to be making decisions, so let that person be your guide!