Wednesday Sabotage: I’ve had to say “no” to food so many times today. I’m tired of it.
 
Response: Actually what I really did was say “yes” so many times today! I said yes to losing weight, being healthy, feeling good about myself, fitting into my clothes, and so much more. Instead of focusing just on what I’m not eating, I need to focus on everything I’m getting as a result of staying on track.