If you find yourself in front of the refrigerator at night, wanting to just eat anything, it’s likely that you’re TIRED. Instead of eating at night to help you stay awake, just go to bed! Sleep is what your body needs, not food.
If you find yourself in front of the refrigerator at night, wanting to just eat anything, it’s likely that you’re TIRED. Instead of eating at night to help you stay awake, just go to bed! Sleep is what your body needs, not food.