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Friday Weekend Warm-up – October 15, 2021

October 15, 2021 / by Other
Categories: Daily Diet Tips

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Friday Weekend Warm-up: Your “hot brain” is the brain that makes in-the-moment decisions. It is only wired to care about instant gratification and not those things on your Advantages List. Your “cool brain,” by contrast, cares about delayed gratification and all the goals you have. This weekend, harness the power of the cool brain by making decisions IN ADVANCE!

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or go to your nearest hospital emergency room.
988 Suicide and Crisis Lifeline: 988, Crisis Text Line: 741741

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