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Friday Weekend Warm-Up – February 11, 2022

February 11, 2022 / by emattson
Categories: Daily Diet Tips

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If you’re doing some type of counting system (counting carbs/calories/points etc.) remember that your budget per day is just like any other budget. If you spend more in one area, it means you spend less in another (or if you spend less in one area, you get to spend more somewhere else). This weekend, make sure you have a plan to spend your budget where it makes the most sense!

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988 Suicide and Crisis Lifeline: 988, Crisis Text Line: 741741

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