Friday Weekend Warm-up: This weekend, if you think, “It’s not fair that I can’t eat like everyone else,” remind yourself, “Thank goodness I’m not eating like everyone else! Most people gain weight every year and my goal is the opposite.”
Friday Weekend Warm-up: This weekend, if you think, “It’s not fair that I can’t eat like everyone else,” remind yourself, “Thank goodness I’m not eating like everyone else! Most people gain weight every year and my goal is the opposite.”