Nighttime Demons: Brenda

April 20, 2007/beckadmin

Brenda has been having a bit of trouble lately with “nighttime demons” – those voices in her head  that around […]

Busy Week: Lori

April 17, 2007/beckadmin

In the meeting yesterday, Lori talked about what a busy week she has coming up.  Lots of meals out, a […]

BDS Buzz

April 12, 2007/beckadmin

Lots of exciting things are happening here with The Beck Diet Solution.  This has been an especially big day for […]

Hunger, Cravings, and the Desire to Eat: Linda

April 9, 2007/beckadmin

During our diet group today, we talked a lot about differentiating among hunger, cravings, and the desire to eat.  The […]

Coming to Terms: Melissa

April 3, 2007/beckadmin

Over the last few months, Melissa has noticed that she’s experienced a big shift in her thinking.  When she used […]

America vs. Italy

March 27, 2007/beckadmin

We had a special visitor during our diet group today, our colleague from Rome, Dr. Antonella Montano.  During the meeting […]

Lemon Cake: Carolyn

March 23, 2007/beckadmin

Carolyn has pretty much mastered the skill of working any food into her diet.  Unlike a lot of dieters, she […]

Standing Firm: Maria

March 20, 2007/beckadmin

It was Maria’s daughter’s birthday last week, so over the weekend Maria threw a sleepover party for her and her […]

More Birthdays!

March 16, 2007/beckadmin

Three of our dieters – Roxanne, Charlotte, and Diana – had birthdays in the past 2 weeks, and they reported […]

Birthday: Diana

March 14, 2007/beckadmin

Diana’s birthday is on Wednesday and with it comes a multitude of food temptations – meals out, a party, cake, […]