October 1, 2007/beckadmin
Our dieter Rose has a very stressful situation coming up this week and so we spent a lot of today […]
September 12, 2007/beckadmin
The Advantages List – a list of all the reasons why people want to lose weight – is one of […]
September 5, 2007/beckadmin
We recently started working with three new dieters and, as always, we covered a lot of material in the first […]
August 22, 2007/beckadmin
One of our dieters, Rose, has lately been having a tougher time sticking to her diet and exercise plan. She’s […]
August 16, 2007/beckadmin
One of our new dieters, Sarah, had to go on a week-long trip because her two kids were competing in […]
August 9, 2007/beckadmin
On Monday we had our now monthly meeting of our lunchtime diet group and it was great to see everyone […]
August 3, 2007/beckadmin
One of our dieters, Andrea, has been doing extremely well lately. She’s been working out hard at the gym, following […]
July 25, 2007/beckadmin
Some dieters in our new class are struggling with giving themselves credit (discussed on Day 4 of The Beck Diet […]
July 17, 2007/beckadmin
We have started a new weight-loss class here at the Beck Institute. Our new dieters have just finished the tasks […]
July 3, 2007/beckadmin
About five months ago, Roxanne made the decision to stop losing weight and start maintaining. Since making that decision, Roxanne […]