May 25, 2012/beckadmin
This week I had a session with my dieter, Amy. Amy told me that while she is excited for the […]
May 17, 2012/beckadmin
Q: One of my main problems is that I always say, “I will eat what I want today, then I […]
May 10, 2012/beckadmin
Earlier this week, I had a session with my dieter, Mark. Mark had had a hard week and was struggling […]
May 3, 2012/beckadmin
Last week we received the following letter: As a child and through my teenage years I did not struggle with […]
April 26, 2012/beckadmin
Question: I’m in the process of losing weight and have been doing fairly well. However, the one thing that keeps […]
April 5, 2012/beckadmin
My dieter, Jason, had a major victory this week. He was, for the first time in a long time, able […]
April 4, 2012/beckadmin
At the most recent Beck Diet Solution Workshop, Dr. Judith Beck defines ideal weight. This is the weight a dieter […]
March 29, 2012/beckadmin
We recently received the following letter from Mary, a dieter using The Beck Diet Solution program. Like many dieters, she […]
March 28, 2012/beckadmin
At the most recent Beck Diet Solution Workshop, Dr. Judith Beck explains the problems dieters have sticking to low calorie […]
March 22, 2012/beckadmin
My dieter, Jeff, is a police officer and after a long shift he usually feels exhausted, both physically and emotionally. […]