November 13, 2015/beckadmin
Everyone knows that it’s harder to stay on track with healthy eating during the holidays, and most people assume that […]
November 13, 2015/beckadmin
One of the biggest challenges that makes staying on track with healthy eating difficult during the holidays is what dieters […]
November 11, 2015/beckadmin
I’ve been working with my client, Rachel, for about a month. In session last Thursday I found out that one […]
October 28, 2015/beckadmin
I’ve been working with my client, Joe, for a few months and he has been doing exceptionally well at getting […]
September 23, 2015/beckadmin
This week, I had a session with my client, Joe. Joe has been doing well the last few weeks but […]
September 9, 2015/beckadmin
One of the early skills we work on with clients is the skill of eating everything slowly and mindfully. This […]
July 14, 2015/beckadmin
This past weekend marked my client, Liz’s, 40th birthday and she had a party to celebrate. In session last week […]
June 11, 2015/beckadmin
This week I had a session with my client, Jon. I’ve been working with Jon for about three weeks and […]
May 28, 2015/beckadmin
Like many dieters before her, my client Jill was having trouble sticking to her food plan in the evening. She […]
May 13, 2015/beckadmin
[getty src=”463709205?et=aOtC9wsDTSlhqfhnf8NPlA&viewMoreLink=on&sig=ceKy_ZRJTknub3kB_R3RlYd3aPFr1taVu2xeFt7HkeA=” width=”469″ height=”366″] My client, Helen, has been struggling recently. When she came in to see me this week […]