A CBT Approach to Living with Uncertainty: Control What You Can and Accept What You Can’t
May 13, 2021 /hgrossman
One of the most difficult parts about Covid-19 is uncertainty: about the timeline of the virus, about the impact on […]
April 2, 2021 /hgrossman
I’ve had many sessions with clients recently who are understandably very uneasy, scared, and thrown off of their normal routines. […]
March 2, 2021 /hgrossman
At Beck Institute, we condemn racism and bigotry in any form. We grieve for George Floyd, Breonna Taylor, Ahmaud Arbery, […]
February 3, 2021 /hgrossman
As two working parents with a five-year-old and a ten-year-old, these past several months have sometimes felt like treading water. […]
January 2, 2021 /sfleming
April V. Moran, LCSW-C Judith S. Beck, PhD A certain degree of anxiety is adaptive and can allow us to […]