Planned Indulgences: Lori

February 2, 2007/beckadmin

Lori, a 44 year old attorney, started dieting at the age of 14.  She says that she has attempted to […]

Tolerating Hunger: Susan

January 30, 2007/beckadmin

Susan returned last night from her 10 day business trip and after weighing in today, was so pleased to see […]

Movie Theater Popcorn: Brenda

January 23, 2007/beckadmin

Brenda loves going to the movies, partly because she loves movie theater popcorn.  In the past, she would get a […]

Prepare for Travel: Susan

January 18, 2007/beckadmin

In a few days Susan is leaving for a business trip.  Knowing that eating and dieting can be much trickier […]

Put Yourself First: Susan

January 15, 2007/beckadmin

Week 28 and our dieters continue to lose weight!  One of our dieters, Susan, initially lost 7 pounds.  During the […]

Getting Through Hard Times: Maria

January 10, 2007/beckadmin

Week 27 of our Diet Group and our dieters are finally returning to a normal schedule and putting the holiday […]

Weighing In: Brenda

January 4, 2007/beckadmin

We have now reached the six-month mark for our diet group. Our dieters are all back to work and recovering […]

Get Back on Track: Roxanne

December 27, 2006/beckadmin

Our dieters are doing well despite all of the added pressures of the holiday season.  This week, almost everyone lost […]

Don’t Fool Yourself: Brenda

December 21, 2006/beckadmin

Another Beck Diet Solution Dieter is Brenda, a 49 year-old self-described lover of carbs.  Throughout the past two decades, Brenda […]

Holiday Eating: Maria

December 20, 2006/beckadmin

Our Cognitive Therapy weight loss group has now been meeting for 6 months.  In spite of the fact that our […]