Rules for Traveling

January 30, 2008/beckadmin

When traveling and staying in a hotel, dieters may be tempted by the treats in their hotel rooms. Hotels are […]

Back to Maintenance Weight

January 22, 2008/beckadmin

Our veteran dieter, Brian, came in for a booster session this fall. He had maintained his sizable weight loss for […]

Taking the Full Dose

January 16, 2008/beckadmin

Our relatively new dieter, Tammy, came in this week and reported that she’s been feeling reluctant to do several of […]

Turning Challenge into Success

January 11, 2008/beckadmin

Our dieter, Rebecca, told us this week that she had given in to an impulse and bought a large slice […]

Making Decisions

January 7, 2008/beckadmin

During this week’s phone session, our dieter Liz told us how overwhelmed, stressed, and tired she’s been lately, especially since […]

Feeling Hungry: Evan

December 31, 2007/beckadmin

Before he started working with us, our dieter Evan had lost a significant amount of weight following an all liquid […]

Recapturing Confidence: Rose

December 26, 2007/beckadmin

Rose has returned to diet counseling after having been away for two and a half months, dealing with a family […]

Holiday Cookies

December 21, 2007/beckadmin

This week, our dieter Alex walked into his office kitchen to make a cup of coffee and discovered a big plate […]

Gym Reluctance

December 18, 2007/beckadmin

Our dieter Lucinda really wanted to start taking a yoga class but was extremely fearful that she would be judged […]

Holiday Sabotage

December 14, 2007/beckadmin

Our dieter Eric was having a tough time committing to making a holiday plan.  We went over with him how […]