August 29, 2012/beckadmin
Fact or Fiction: If my weight is up one day, it means what I’m doing isn’t working. Fiction. On any […]
August 23, 2012/beckadmin
In our work with dieters, one of the first things we let them know is this: When they start out, […]
August 15, 2012/beckadmin
When my dieter, Janine, came in to session this week she told me that she had a hard time getting […]
August 8, 2012/beckadmin
My dieter, Mark, came in to see me this week. Over the past month, Mark’s weight loss has slowed down […]
August 2, 2012/beckadmin
Over the past few weeks, my dieter, Karen, and I have been working on strategies to help her stay in […]
July 25, 2012/beckadmin
Question: I always start out the week feeling energized and motivated to stick to my diet, but by midweek I […]
July 11, 2012/beckadmin
Whenever I first meet with a new diet client, I always make sure to explain to them that the […]
June 28, 2012/beckadmin
In my last blog post, I detailed a session I had with my dieter, Amy, in which we focused on […]
June 19, 2012/beckadmin
Earlier this week I had a session with my dieter, Amy, whose birthday is coming up this weekend. Amy and […]
June 7, 2012/beckadmin
Earlier in the week I had a session with my dieter, Jeremy, during which we talked mostly about cravings. In […]