Diet Blog

September 24, 2012/beckadmin

Two weeks ago I had a session with my dieter, Jennifer, who has devised for herself a rating system to […]

September 5, 2012/beckadmin

Earlier this week I received an e-mail from my dieter, Rachel.  In this email, Rachel described how she got off […]

August 29, 2012/beckadmin

Fact or Fiction:  If my weight is up one day, it means what I’m doing isn’t working. Fiction.  On any […]

August 23, 2012/beckadmin

In our work with dieters, one of the first things we let them know is this: When they start out, […]

August 15, 2012/beckadmin

When my dieter, Janine, came in to session this week she told me that she had a hard time getting […]

August 8, 2012/beckadmin

My dieter, Mark, came in to see me this week.  Over the past month, Mark’s weight loss has slowed down […]

August 2, 2012/beckadmin

Over the past few weeks, my dieter, Karen, and I have been working on strategies to help her stay in […]

July 25, 2012/beckadmin

Question: I always start out the week feeling energized and motivated to stick to my diet, but by midweek I […]

July 11, 2012/beckadmin

  Whenever I first meet with a new diet client, I always make sure to explain to them that the […]

June 28, 2012/beckadmin

In my last blog post, I detailed a session I had with my dieter, Amy, in which we focused on […]