Diet Blog

June 6, 2013/beckadmin

The first thing we do with all of our clients is have them write an Advantages List –a list of […]

May 16, 2013/beckadmin

In session last week, my client Joe told me about a big conference dinner he would be going to the […]

May 2, 2013/beckadmin

This week I had a session with my client, Mark. It was Mark’s birthday last week, and when I asked […]

April 18, 2013/beckadmin

Over the past few weeks, my dieter, Jennifer, has been working hard on all of her initial skills, like reading […]

April 3, 2013/beckadmin

Last week, my dieter, Kim, and I spent time in session coming up with a strong Easter plan.  This week, […]

March 13, 2013/beckadmin

This week I had a session with my dieter, Rachel, whom I previously hadn’t seen in about eight months because […]

February 27, 2013/beckadmin

Last week I had a session with Edie, who was leaving the next day to go on vacation with her […]

February 13, 2013/beckadmin

In session this week my dieter, Amy, told me about a major triumph she had during a long and stressful work meeting […]

January 24, 2013/beckadmin

Have you made a resolution to eat more healthfully and/or lose weight this year? Have you started to lose motivation […]

January 17, 2013/beckadmin

This week, we received the following letter from Carol, who explains her struggle with weight loss and her ultimate triumph: […]