Diet Blog

August 1, 2013/beckadmin

Early in treatment we teach our clients the skill of eating everything slowly and mindfully.  For many people, this skill […]

July 17, 2013/beckadmin

Last week we had our first two-day Diet Workshop for Professionals and it was so great to spend more time […]

July 2, 2013/beckadmin

I described in Part I how I helped Angie make her Advantages List.  This was only half the battle, however, […]

June 6, 2013/beckadmin

The first thing we do with all of our clients is have them write an Advantages List –a list of […]

May 16, 2013/beckadmin

In session last week, my client Joe told me about a big conference dinner he would be going to the […]

May 2, 2013/beckadmin

This week I had a session with my client, Mark. It was Mark’s birthday last week, and when I asked […]

April 18, 2013/beckadmin

Over the past few weeks, my dieter, Jennifer, has been working hard on all of her initial skills, like reading […]

April 3, 2013/beckadmin

Last week, my dieter, Kim, and I spent time in session coming up with a strong Easter plan.  This week, […]

March 13, 2013/beckadmin

This week I had a session with my dieter, Rachel, whom I previously hadn’t seen in about eight months because […]

February 27, 2013/beckadmin

Last week I had a session with Edie, who was leaving the next day to go on vacation with her […]