In Session with Debbie: Food Gifts

March 5, 2014/beckadmin

My dieter, Karen, is a well-loved teacher, whose students frequently bring in treats and baked goods for her.  Karen is […]

In Session with Debbie: The Drive-Through

February 4, 2014/beckadmin

My client, Jason, works long hours and isn’t much of a cook. When he gets off work and wants dinner, […]

In Session with Debbie: Treats in the Office

December 18, 2013/beckadmin

Last week I had a session with my dieter, Joe.  Joe works in a large office and told me that […]

In Session with Debbie: After Party Plan

December 4, 2013/beckadmin

This week I had a session with my dieter, Audrey, who is having a holiday-themed housewarming party on Sunday.  In […]

Thanksgiving Night: How Do You Want To Feel?

November 26, 2013/beckadmin

With Thanksgiving right around the corner, it’s high time dieters begin to think about how they’ll handle their eating on […]

In Session with Debbie: Weekend Strategies

November 19, 2013/beckadmin

This week I had a session with my client, Rachel.  Historically, Rachel was a dieter who was able to eat […]

Are You a Social Eater or a Secret Eater?

October 22, 2013/beckadmin

In my work with dieters, I find that many of them tend to fall into either the category of “Social […]

In Session with Debbie: Getting Through a Hard Time

September 19, 2013/beckadmin

My dieter, Diane, is going through a hard time. In session she told me that, over the past week, it […]

In Session with Debbie: Vacation Plans

September 4, 2013/beckadmin

A few months ago my client, Susan, went on vacation with her friend, Caroline, and Caroline’s two kids.  After the […]

In Session with Debbie: Getting Back on Track

August 21, 2013/beckadmin

I recently had a session with my client, Allison, with whom I’ve been working for a few months.  In session, […]