Diet Blog

March 6, 2015/beckadmin

In session this week, my client, Rachel, told me that over the past few weeks she has been struggling with […]

February 25, 2015/beckadmin

This week, I had a session with my client, Jane, who last week returned home from a vacation. Before she […]

February 18, 2015/beckadmin

In session this week, my client, Brian, told me he was having trouble getting himself to refrain from eating while he […]

December 16, 2014/beckadmin

Over the weekend I want to a holiday party.  And I got off track.  Yes, even professional diet coaches make […]

October 7, 2014/beckadmin

In session this week, my client, Emily, told me that while she has gotten much better at moderating her eating […]

September 16, 2014/beckadmin

My client, Deanna, just came back from a week-long trip and something great happened upon her return: She found out […]

July 1, 2014/beckadmin

My client, Rachel, was having trouble resisting cravings.  While she was able to resist them much of the time, she […]

June 10, 2014/beckadmin

This week I had a session with Leslie, a veterinarian in her 40’s.  Leslie and I have been working together […]

May 13, 2014/beckadmin

In session this week, my dieter, Jason, and I discussed an issue that he was having trouble with: Getting to sleep […]

March 26, 2014/beckadmin

In session last week, my client, Jeremy, told me that he was feeling worried because he had two events to […]