To those of us celebrating it, Happy 4th of July! If you got to barbeques today, remember – you can still eat reasonable portions of food AND lose weight and keep it off. You just can’t OVEREAT and lose weight. It’s not all-or-nothing!
To those of us celebrating it, Happy 4th of July! If you got to barbeques today, remember – you can still eat reasonable portions of food AND lose weight and keep it off. You just can’t OVEREAT and lose weight. It’s not all-or-nothing!