Can New Technology Help Improve Mental Health?
Can New Technology Help Improve Mental Health?

April 21, 2023/sfleming

Across the globe, most individuals with mental health conditions do not receive treatment, let alone evidence-based care. Barriers to effective […]

An Introduction to CBT for Bipolar Disorder

March 15, 2023/sfleming

What is Bipolar Disorder? Bipolar disorder (BD) is a mood disorder characterized by recurring periods of depressed mood alternating with […]

Keep It Moving

January 12, 2023/sfleming

Earlier this year, my client, Kat, was in the habit of eating two gingersnap cookies every evening for a treat. […]

Ideal Plan vs. Reasonable Plan

December 1, 2022/sfleming

When we first started working together, my client, Gina, was struggling to make healthy eating choices and establish healthy habits […]

Beck Institute’s Panel Discussion on Youth Mental Health

November 15, 2022/sfleming

On October 29, 2022, Beck Institute welcomed registrants from 109 countries to an important panel discussion on the youth mental […]

How Cognitive Behavior Therapy Helps Veterans

November 10, 2022/sfleming

At Beck Institute, we believe that our military veterans should receive excellent mental health care both during and after deployment. […]

Youth Mental Health in 2022: A Discussion About Accountability and Access

September 22, 2022/sfleming

Meet the Moderator: Robert Friedberg, PhD, ABPP On October 29, Beck Institute will host a virtual panel discussion for the […]

Amazing. Confident. In Control.

September 15, 2022/sfleming

My client, Alyssa, was really struggling to get on track and feel in control of her eating. The hardest time […]

Helping Kids Solve Problems

August 16, 2022/sfleming

By Judith S. Beck, PhD Resilience has become a buzzword in parenting recently, with dozens of books, websites, blogs, and […]

Seven Steps to Better Anger Management

June 17, 2022/sfleming

By Norman Cotterell, PhD Anger is built on expectations. We expect people to treat us fairly and they don’t.  We […]