Youth Mental Health in 2022: A Discussion About Accountability and Access

September 22, 2022/sfleming

Meet the Moderator: Robert Friedberg, PhD, ABPP On October 29, Beck Institute will host a virtual panel discussion for the […]

Amazing. Confident. In Control.

September 15, 2022/sfleming

My client, Alyssa, was really struggling to get on track and feel in control of her eating. The hardest time […]

Helping Kids Solve Problems

August 16, 2022/sfleming

By Judith S. Beck, PhD Resilience has become a buzzword in parenting recently, with dozens of books, websites, blogs, and […]

Seven Steps to Better Anger Management

June 17, 2022/sfleming

By Norman Cotterell, PhD Anger is built on expectations. We expect people to treat us fairly and they don’t.  We […]

How Does CBT Work? 

May 5, 2022/sfleming

Since its development in the 1960s and 1970s, Cognitive Behavior Therapy (CBT) has been demonstrated to be effective in treating […]

What is Depression? How Can We Overcome It?

October 7, 2021/sfleming

by Robert Hindman, PhD When depressed, individuals experience limited pleasure or interest in day-to-day activities and/or a consistently depressed mood. […]

Election Anxiety

January 2, 2021/sfleming

April V. Moran, LCSW-C Judith S. Beck, PhD A certain degree of anxiety is adaptive and can allow us to […]