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Wednesday Sabotage – October 13, 2021

October 13, 2021 / by Other
Categories: Daily Diet Tips

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Wednesday Sabotage: I can still eat like I used to and look the way I used to. 

Response: What’s the evidence for that? In the past, factors were likely different. I was younger, had more time to exercise, didn’t have kids, etc. I have to accept that now circumstances have changed and if I want results, I have to do things differently.

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If you are in crisis or in need of immediate assistance, please make use of the below resources
or go to your nearest hospital emergency room.
988 Suicide and Crisis Lifeline: 988, Crisis Text Line: 741741

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