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Wednesday Sabotage – November 24, 2021

November 24, 2021 / by Other
Categories: Daily Diet Tips

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Wednesday Sabotage: I don’t need to make a plan for Thanksgiving this year. 

Response: Of course I do! Just because Thanksgiving may look different (again!) this year doesn’t mean I should rely on spontaneous eating decisions! Plan in advance what I’m going to eat, and I’ll hugely increase my likelihood of staying on track. 

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If you are in crisis or in need of immediate assistance, please make use of the below resources
or go to your nearest hospital emergency room.
988 Suicide and Crisis Lifeline: 988, Crisis Text Line: 741741

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