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Wednesday Sabotage – June 29, 2022

June 29, 2022 / by emattson
Categories: Daily Diet Tips

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I’m going to eat this food because I want it. I just don’t care about my goals right now.

Response: While I may not feel like I care in this moment, I definitely will care very soon. Look at my Advantages List and remind myself of the huge and profound goals I’m trying to accomplish. These things matter. I really, really do care.

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If you are in crisis or in need of immediate assistance, please make use of the below resources
or go to your nearest hospital emergency room.
988 Suicide and Crisis Lifeline: 988, Crisis Text Line: 741741

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