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Wednesday Sabotage – April 20, 2022

April 20, 2022 / by emattson
Categories: Daily Diet Tips

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I don’t want to throw away the Easter candy because my kids are eating it.

Response: But am I eating it, too, in a way that I’m not feeling good about? Kids also don’t need a ton of sugar/candy (no one does!), so it may be worth having them pick out a few of their favorite pieces, putting them in bags with their names on it, and getting rid of the rest. While doing so may feel hard in the moment, chances are I’ll feel some relief once it’s gone.

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If you are in crisis or in need of immediate assistance, please make use of the below resources
or go to your nearest hospital emergency room.
988 Suicide and Crisis Lifeline: 988, Crisis Text Line: 741741

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