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Tuesday Reality Check – December 21, 2021

December 21, 2021 / by Other
Categories: Daily Diet Tips

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Tuesday Reality Check: If you’ve received gifted holiday food and feel guilty about not eating it, remember that not eating it doesn’t take away the nice gesture. Make sure you keep your home environment one that works in your favor, not against you. There are enough treats tempting you almost everywhere you look this time of year; your home doesn’t need to add to that.

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If you are in crisis or in need of immediate assistance, please make use of the below resources
or go to your nearest hospital emergency room.
988 Suicide and Crisis Lifeline: 988, Crisis Text Line: 741741

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