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Thursday Think Tip – January 27, 2022

January 27, 2022 / by Other
Categories: Eating Out

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Thursday Think Tip: If you think, “If I can’t stay on track now, how will I ever be able to do it in the future?” remind yourself, “Being off track is NOT an indication that I can’t do it (now or in the future), it’s simply a sign that I need more practice. Like any skill, the more I practice, the better I’ll get. This is no different!”

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Thursday Think Tip – February 3, 2022

If you are in crisis or in need of immediate assistance, please make use of the below resources
or go to your nearest hospital emergency room.
988 Suicide and Crisis Lifeline: 988, Crisis Text Line: 741741

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