If you’re feeling stressed, anxious, tired, bored, lonely, or angry, your body is not hungry so food is not the answer. Look for other ways to help you deal with these things. Since hunger is not the problem, food is not the only solution.
If you’re feeling stressed, anxious, tired, bored, lonely, or angry, your body is not hungry so food is not the answer. Look for other ways to help you deal with these things. Since hunger is not the problem, food is not the only solution.