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Monday Motivation – February 21, 2022

February 21, 2022 / by emattson
Categories: Daily Diet Tips

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What are some of the advantages of staying in control of your eating? Some of our biggest ones are: FEELING BETTER; not feeling like a dark cloud is hanging over us; setting a good example for our families; feeling confident; feeling proud of ourselves. 

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If you are in crisis or in need of immediate assistance, please make use of the below resources
or go to your nearest hospital emergency room.
988 Suicide and Crisis Lifeline: 988, Crisis Text Line: 741741

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