If go somewhere this weekend that has free food, remember: it’s free in terms of money but it’s NOT free in terms of calories. Your body doesn’t know or care if you spent $100 on a food item or $0, it processes all calories the same.
If go somewhere this weekend that has free food, remember: it’s free in terms of money but it’s NOT free in terms of calories. Your body doesn’t know or care if you spent $100 on a food item or $0, it processes all calories the same.