All dieters and maintainers go through periods when dieting feels more difficult. The good news is that this is 100% normal and happens to EVERYONE. Keep doing what you’re doing and dieting WILL get easier again.
All dieters and maintainers go through periods when dieting feels more difficult. The good news is that this is 100% normal and happens to EVERYONE. Keep doing what you’re doing and dieting WILL get easier again.