If You Are Undecided About Therapy…

July 2, 2021/mhayes

By Judith S. Beck, PhDPresident, Beck Institute You may have questions or reservations about starting Cognitive Behavior Therapy. Think about […]

Using CBT to Respond to COVID-19

June 15, 2021/mhayes

The absence of consistent and reliable information about the coronavirus seems to be increasing people’s anxiety. They often think, “I […]