August 6, 2024/gbrown
In a session this week, my client Emily and I discussed her upcoming beach trip. During vacations in the past, […]
February 10, 2022/emattson
Negative emotions are a part of life. They’re not bad; they’re a part of being human. Often people think, “If […]
February 3, 2022/Other
Thursday Think Tip: Are you exercising this week? Remember, you don’t have to go fast. You just have to GO.
January 27, 2022/Other
Thursday Think Tip: If you think, “If I can’t stay on track now, how will I ever be able to do […]