How Does CBT Work?
May 5, 2022/sfleming
Since its development in the 1960s and 1970s, Cognitive Behavior Therapy (CBT) has been demonstrated to be effective in treating […]
What is Depression? How Can We Overcome It?
October 7, 2021/sfleming
by Robert Hindman, PhD When depressed, individuals experience limited pleasure or interest in day-to-day activities and/or a consistently depressed mood. […]
Election Anxiety
January 2, 2021/sfleming
April V. Moran, LCSW-C Judith S. Beck, PhD A certain degree of anxiety is adaptive and can allow us to […]