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Monday Motivation – April 18, 2022

April 18, 2022 / by emattson
Categories: Daily Diet Tips

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If you celebrated Easter this past weekend, take a moment to assess the candy/junk food situation in your house. If it’s excessive, remind yourself that all that will do is tax your “on track” muscle and make healthy eating a lot harder. Consider making sure your home environment is working FOR you, not against you.

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