If you encounter food pushers this weekend, remind yourself, “It’s NOT my responsibility to make my friends/family feel good about what they eat and drink, but it IS my responsibility to make healthy choices for me that make me feel good. When I give in to a food pusher, I don’t enjoy the food or drink that they push on me anyway because I feel really angry with myself (and them) for giving in–so it’s really not worth it, anyway.”