About
Our practice, NYC Cognitive Therapy, includes a staff of male and female therapists with intensive post-graduate training in cognitive-behavior therapy. Cognitive Behavioral Therapy (CBT) is the most widely researched and evidence-based form of therapy. CBT has been shown in more than one thousand studies to be effective in treating a wide range of psychological problems. CBT is active and teaches you the tools to be your own therapist. You are not alone and we are available to help you feel better. We also practice Gottman Method Couple Therapy, Prolonged Exposure (PE), and Trial-Based Cognitive Therapy (TBCT).
We specialize in goal-oriented treatment. Problems we solve include: depression, low self-esteem, anxiety, phobias, panic attacks, OCD, & relationship problems. Our approach is active, collaborative, and practical. We can provide home visits when clinically indicated (e.g., hoarding, OCD).
I am the director, and am certified in CBT by the Academy of Cognitive Therapy. I am the first LCSW in the state of New York to become an Academy-certified Trainer Consultant. Along with psychotherapy, I provide supervision and training for clinicians in learning CBT/pursuing certification.
Areas of Focus
- Depression
- Anxiety
- Hoarding
- Couples/Relationship Therapy
- Sleep/Insomnia
- LGBTQ+