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Tag Archives:

CBT; weight loss; cognitive behavioral therapy; dieting

CBT and the New Weight Loss Medications

Learn more about treating these clients in our upcoming live virtual workshop, CBT for Weight Loss and Maintenance. CBT for […]

Posted by sfleming on August 22, 2023

In Session with Debbie: Being Too Restrictive

This week, my client, Katie, told me that she was having trouble staying on track during the weekend. She said that […]

Posted by beckadmin on April 1, 2015

Dieting and the Unfairness Issue

The unfairness issue crops up often among chronic dieters. “It’s unfair that everyone gets to eat whatever they want [and […]

Posted by beckadmin on April 1, 2011

5 Ways to Gain Weight When You Don’t Want To

How often have you noticed that formerly normal weight people have gradually gained weight throughout the years? Or dieters who […]

Posted by beckadmin on March 14, 2011