Our fall 2024 weight management webinar series is now open for registration! Join Program Director Deborah Beck Busis, LCSW, beginning in November and learn to confront challenges, avoid thinking traps, and sustain long-term maintenance.
CBT for Weight Management: Challenges, Thinking Traps, and Long-Term Maintenance
November 4 – December 16, 2024
Weight Management Webinars
Our weight management curriculum is designed to help individuals lose weight and keep it off. Our experts will teach you how to make changes in your thinking so that you can make permanent changes in your health.
Small Group Weight Management Coaching
Group weight management coaching is available in tandem with our webinar series. Join a supportive community and get feedback from our expert clinicians.
Individual Weight Management Coaching
Learn more about one-on-one weight management coaching sessions with Beck Institute Weight Management Program Director, Deborah Beck Busis.
Suggested Reading
The Beck Diet Solution, written by Dr. Judith S. Beck, provides the foundational thinking and behavioral skills necessary to create and maintain new healthy habits for life.
Written by Dr. Judith S. Beck and Deborah Beck Busis, The Diet Trap Solution provides practical tools for maintaining motivation, accomplishing health goals, and overcoming real life challenges to long-term success.
Weight Management Tips
Read daily tips to help maintain your progress and sustain your healthy lifestyle for years to come.
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