“The webinar series was phenomenal. It was a life-changer; a very positive experience. I am very grateful to have had the opportunity to participate and am very much interested in continuing further with exploring and implementing CBT concepts and techniques, particularly with regard to weight loss and management. ”
2025 Spring Weight Management Webinar Series
February 24 – March 31, 2025
Our 2025 Spring Weight Management Webinar Series is open for registration! Kickstart your health and wellness goals beginning this February with practical strategies borrowed from evidence-based Cognitive Behavior Therapy!
Over six weeks of expert guidance, BI Weight Management Program Director Deborah Beck Busis, LCSW, will teach you to:
- Think differently and overcome sabotaging thoughts;
- Eat your favorite foods while meeting your health goals;
- Feel in control in the most challenging situations;
- Feel confident in your ability to follow a healthy diet and exercise plan;
- Remain motivated to maintain your new healthy habits for life;
- And more!
Join Ms. Busis for this live webinar series and empower yourself with Cognitive Behavior Therapy (CBT) strategies to build healthy habits. This series addresses the thinking element that is so crucial for long-term success.
Sessions for our spring 2025 series will be held every Monday from 12 – 1 PM, Eastern Time, on the following schedule:
- February 24, 2025
- March 3, 2025
- March 10, 2025
- March 17, 2025
- March 24, 2025
- March 31, 2025
This webinar series will be held live over Zoom. Please download the latest version of Zoom Client for Meetings and view the technical requirements prior to the series.
Group Weight Management Coaching
Ten weeks of small group weight management coaching is available in tandem with the webinar series. This program provides extra support and camaraderie for individuals looking to make a change in their eating habits. These private coaching sessions are available only to webinar series participants, and will give participants exclusive one-on-one time with Deborah Beck Busis, LCSW and Francine Broder, PsyD.
After completing registration for the webinar series, you will receive an email with instructions on how to enroll in small group coaching.
The BI Weight Management Webinar Series is appropriate for anyone seeking to maintain a healthy weight. Zoom Client for Meetings is required to access the webinars, and there will be call-in options for those who cannot use this software.
Learn More
Watch BI Weight Management Program Director Deborah Beck Busis, LCSW, give a short informational session and decide whether this program is right for you.
Short on Time? Our Signature Weight Management Webinar Series Is Also Available On Demand!
The self-paced version of our popular Weight Management webinar series allows you to develop and sustain healthy lifestyle choices and positive routines when it best fits your schedule, and is an ideal option for those leading busy lives and with limited time availability.
Suggested Reading
The Beck Diet Solution, written by Dr. Judith S. Beck, provides the foundational thinking and behavioral skills necessary to create and maintain new healthy habits for life.
Written by Dr. Judith S. Beck and Deborah Beck Busis, The Diet Trap Solution provides practical tools for maintaining motivation, accomplishing health goals, and overcoming real life challenges to long-term success.
Newsletter Sign-Up
Get Beck Institute Weight Management Program news in your inbox.