Flourishing in a Time of Prescribed Social Distancing

Colorful silhouette of men and women's faces looking at each other

Presented by Paul Grant, PhD and Ellen Inverso, PsyD
Beck Institute Center for Recovery-Oriented Cognitive Therapy

From April 10 to May 1, 2020, Beck Institute leadership and experts in Recovery-Oriented Cognitive Therapy (CT-R) Paul Grant, PhD and Ellen Inverso, PsyD led three lively, brief, web-based discussions on how to flourish during these uncertain times. CT-R emphasizes connection, hope, and purpose lived every day. It applies to everyone, including individuals experiencing serious mental health challenges. These practical strategies can help anyone thrive — families, individuals, essential employees, and health/mental health workers — amidst the challenges of the COVID-19 crisis.

Session One: Creative Connection (April 10, 2020 at 12:30 PM EST)

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Session Two: Purpose Every Day (April 17, 2020 at 12:30 PM EST)

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Session Three: Turning Stress Into Valued Action (May 1, 2020 at 12:30 PM EST)

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