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While my client April was out running errands last week, she realized that it was past lunch and she was […]
Posted by hgrossman on June 11, 2021
One of the biggest mistakes I see many of my clients make about exercise is that they display all-or-nothing thinking […]
Posted by hgrossman on May 28, 2021
My client Jeff was in the habit of eating a whole pizza several nights per week. While he knew this […]
Posted by hgrossman on April 30, 2021
My client Megan had several hard days this past week. She told me that, on three separate occasions, she ended […]
Posted by hgrossman on March 12, 2021