Seeking treatment? Appointments are available.
Learn more about Cognitive Behavior Therapy with Beck Institute’s expert clinicians.
While my client April was out running errands last week, she realized that it was past lunch and she was […]
Posted by hgrossman on June 11, 2021
One of the biggest mistakes I see many of my clients make about exercise is that they display all-or-nothing thinking […]
Posted by hgrossman on May 28, 2021
My client Jeff was in the habit of eating a whole pizza several nights per week. While he knew this […]
Posted by hgrossman on April 30, 2021
My client Megan had several hard days this past week. She told me that, on three separate occasions, she ended […]
Posted by hgrossman on March 12, 2021