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Why is it so difficult for us to achieve our health goals? One reason is that our brains get it wrong.
Posted by sfleming on February 22, 2024
One of the concepts I talk about with all of my clients is using a Venn Diagram (i.e. two overlapping […]
Posted by sfleming on November 21, 2023
Our Fall Weight Management webinar series is coming up in November! Join us for this engaging live six-part series and […]
Posted by sfleming on September 19, 2023
This week, my client, Katie, told me that she was having trouble staying on track during the weekend. She said that […]
Posted by beckadmin on April 1, 2015
Inside my latest Beck Diet Solution newsletter [click here] you’ll find details on our new Beck Diet Workshop, planned for January 29, 2011 at the Beck Institute in Philadelphia, Pennsylvania.
Posted by beckadmin on November 18, 2010