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Our dieter, Rebecca, told us this week that she had given in to an impulse and bought a large slice […]
Posted by beckadmin on January 11, 2008
Rose has returned to diet counseling after having been away for two and a half months, dealing with a family […]
Posted by beckadmin on December 26, 2007
Some dieters in our new class are struggling with giving themselves credit (discussed on Day 4 of The Beck Diet […]
Posted by beckadmin on July 25, 2007
We have started a new weight-loss class here at the Beck Institute. Our new dieters have just finished the tasks […]
Posted by beckadmin on July 17, 2007
This afternoon Diana had a really strong craving for something sweet. She knew it was a craving and not hunger […]
Posted by beckadmin on February 20, 2007
Charlotte, a 63 year old researcher, is unlike many of our other dieters. She didn’t start dieting until the age […]
Posted by beckadmin on February 6, 2007
Brenda loves going to the movies, partly because she loves movie theater popcorn. In the past, she would get a […]
Posted by beckadmin on January 23, 2007
Our Cognitive Therapy weight loss group has now been meeting for 6 months. In spite of the fact that our […]
Posted by beckadmin on December 20, 2006