About
I have been working as a counselor, primarily using CBT approaches. I hold a PhD in Counseling Psychology from Hacettepe University. I currently work at a university counseling center, providing support to individuals facing a wide range of mental health concerns, including depression, anxiety, phobias, panic disorder, obsessive-compulsive disorder, and trauma. In addition to this, I also work with individuals without a clinical diagnosis to help them manage stress more effectively and cope with life’s challenges. I offer therapy sessions in both Turkish and English.
In my doctoral research, I focused on self-care practices for mental health professionals working in university settings, incorporating mindfulness-based techniques. I also take part in research projects centered on the use of CBT in suicide prevention.
