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I am a licensed psychologist providing compassionate and caring evidence-based treatment using Cognitive Behavioral Therapy (CBT). I treat problems including generalized anxiety disorder, depression, panic, PTSD and OCD, bipolar disorder, and schizophrenia.

All or nothing thinking is a common thought distortion we all have. This dichotomous form of thinking is commonly observed these days in our tendency to be bias in our own political beliefs.

I am a Mandarin-speaking bilingual Licensed Marriage and Family Therapist and a certified Cognitive Behavioral Therapist. I am also a full-time counselor and part-time lecturer at Pepperdine University in California, USA. I specialize in solution-focused and evidence-based treatment as well as attachment theory…

I am a Cognitive Behavioral psychologist licensed in NJ and PA and the founder and director of Cognitive Therapy & Consultation LLC, a group practice located in Summit NJ where we specialize in the delivery of Cognitive Behavioral Therapy.

I was always interested in exploring the “personalities” that seem different from others in behaviour and daily routine. I always love to talk them about their life milestones and causes behind their current personality patterns. In 2006 I earned a clinical Psychology degree from government College Lahore..