About
I am a Clinical Psychologist, Assistant Professor of Psychology, and Beck Institute CBT Certified Clinician. Practicing since 2010, I offer CBT in Urdu, English, Hindi, and Punjabi. I am also trained in DBT, Hypnotherapy, Recovery-Oriented CT, NLP, Religiously Integrated CBT & Brief Psychotherapy. I focus on positive psychology, happiness, strong resiliency, sense of competence, satisfaction, meaning in life, personal growth & spirituality, helping clients find purpose in challenges, improving confidence, self worth & transforming difficult experiences into growth opportunities. I practice psychotherapy with a compassionate and culturally sensitive approach, tailored to each client. I am married with two children.
Areas of Focus
- adults, adolescents, children
- depressive disorders
- anxiety disorders
- obsessive compulsive disorders
- personality disorders
- somatic symptoms and related disorders
- trauma and stress related disorders
- grief and loss
- anger management
- parenting
- couples and family counseling
- educational and occupational problems